Kikki Avila
Speaker · Teacher · Founder
The whole of you.
I’m not good enough.I was fourteen when I decided that about myself, and I believed it for twenty-seven years. Now I speak and teach about the sentence you wrote, and how a person takes it back.
Where would you like to start
Find your way in.
- Rooted & Well™The room for people learning to witness themselves. Come as the whole person and be met there.
- Bring me to your roomKeynotes for health-facing and business-facing rooms, along with podcasts, panels, and media.
- Workshops & retreatsHands-on experiences built on the Nirmāṇa Arc™ and paced for the bodies in the room.
- Read & useThe journal, and free guides you can put to work today.
- Indiefog Naturals®The skincare line I formulate by hand in San Diego. Fragrance-free, essential-oil-free, and made for skin that reacts to almost everything.
I’m Kikki.
I’m a keynote speaker, a teacher, and the creator of the Nirmāṇa Arc™. I also founded Indiefog Naturals and formulate every product myself.
I live with MCAS and celiac, and my Hashimoto’s went quiet. Chronic illness is where all of this started. The work is for anyone who has spent a long time unseen and is ready to start seeing herself.
Read my storyThe teaching
The ceiling was a sentence.
When nobody sees you, you have to explain yourself to yourself. So you write a label with whatever information you have, and that label sets a ceiling. It decides what you charge, what you ask for, and how much room you let yourself take up.
A label is a decision made with the information you had at the time. You are allowed to make a new one.
See the talksThe room I built
Rooted & Well™
A room for people who already get it. Come as the whole person, however many names you have been given, and find somewhere that somebody moves toward you. This is where people get witnessed, and where they learn to become their own witness.
You were always worth the room you take up. So take it.
Free guide
The way out of freeze.
For the days your mind gets stuck on the same thought and your body follows. A short guide to finding your way back, starting with your body.
Get the free guideThe journal
Things to read slowly.
Essays on being received, the labels we write about ourselves, and living in a sensitive body.
Read the journalLet's work together
Tell me about your room.
Share a few details and I'll come back to you personally, usually within a couple of days.
Booking
Use the form below and it comes straight to me. I read every one myself.
Based in San Diego, California. Available to travel.
Helpful to include
Your date, your audience, and how long you'd like me for. Keynote, workshop, retreat, or podcast, it all comes through here. Tell me what kind of room it is, health-facing or business-facing, and I'll tune which half comes forward.
Anything you already know about what the room is carrying is welcome too.
Elsewhere
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